

Casablanca reconnaissance
I did not want to spend the night in Casablanca. I missed my flight to Banjul by almost an hour so I knew I would have to wait for 24 hours, but there was no way I was going to turn this extended layover into a sightseeing trip. I just wasn’t in the mood. It was 2AM, after all. But once I finally figured out how to get a new boarding pass and a hotel voucher, alongside a dozen other tired and confused travelers en route to Banjul, Dakar, Niamey and Dakhla (a surfer’s paradise
14 minutes ago4 min read


TCS Amsterdam: sub-4 hour marathon
Today I ran my fourth full marathon, in Amsterdam. After completing Dutch marathons in Leiden (2015) and Rotterdam (2024) this one felt the closest to home because I lived in Amsterdam for three years as a student. Planning & preparation This being my fourth marathon, I knew what to do to accomplish the primary goal of making it across the finish in one piece. I followed about 80% of a generic 16-week marathon training plan. I practiced drinking water and eating carbs (gels)
Oct 207 min read


Gambia: 1st birding expedition
I never thought I’d enjoy “birding.” I have a friend who told me how much she enjoys it, but this friend also loves doing calligraphy and...
Oct 113 min read














